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Keto Chocolate Mug Cake

Why You'll Love This Recipe

Craving something sweet but staying low-carb? This Keto Chocolate Mug Cake is the ultimate sugar-free dessert! It’s rich, moist, and made in just 90 seconds in the microwave—perfect for when you need a quick treat without breaking ketosis.

Ingredients (Serves 1)

  • 2 tbsp almond flour

  • 1 tbsp unsweetened cocoa powder

  • 1 tbsp powdered erythritol or monk fruit sweetener

  • ¼ tsp baking powder

  • 1 tbsp melted butter or coconut oil

  • 1 tbsp heavy cream or unsweetened almond milk

  • 1 large egg

  • ½ tsp vanilla extract

  • Pinch of salt

  • Sugar-free chocolate chips or whipped cream (optional, for topping)

Instructions

Step 1: Mix Dry Ingredients

In a microwave-safe mug, whisk together almond flour, cocoa powder, sweetener, baking powder, and salt.

Step 2: Add Wet Ingredients

Stir in melted butter, heavy cream, egg, and vanilla extract. Mix until well combined.

Step 3: Microwave

Microwave on high for 60-90 seconds, or until the cake is set but still moist in the center.

Step 4: Add Toppings & Enjoy

Let cool for a minute, then top with sugar-free chocolate chips, whipped cream, or a dusting of cocoa powder. Enjoy warm!

Nutrition Facts (Per Serving)

Calories: 220 ✅ Protein: 6g ✅ Fats: 18g ✅ Carbs: 4g

Tips & Substitutions

🔹 Swap almond flour for coconut flour (use 1 tbsp instead). 🔹 Add 1 tbsp of peanut butter for a nutty twist. 🔹 For a fluffier cake, separate the egg yolk and white, and whisk the white before folding it in.

Final Thoughts

This Keto Chocolate Mug Cake is perfect for satisfying your sweet cravings in a keto-friendly way. Quick, easy, and delicious—what’s not to love? Try it out and let me know what you think! 🍫☕

📩 Want more keto desserts? Download my FREE Keto Recipe eBook now! Click here to grab your copy and start making low-carb treats today! 🚀🔥

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Keto Meal Plan & Recipes!

✅ A 7-day keto meal plan with delicious, easy-to-make recipes ✅ A shopping list to simplify your grocery trips ✅ Insider keto tips to help you stay on track and burn fat

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